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VPN vs Proxy: Which Should You Use?

Proxies and VPNs both change your IP, but only one encrypts your traffic. Here's the difference.

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VPNs and proxies are often confused. Both can change your apparent IP — but they're very different in what they protect.

What a proxy does

A proxy reroutes traffic for a single app or browser, changing your IP for that app. Most proxies don't encrypt your data, so it's still exposed to the network.

What a VPN does

A VPN encrypts all your device's traffic and routes it through a secure server. Your IP is hidden and your data is unreadable to anyone in between.

Which to choose

For nearly everyone, a VPN is the better choice. Get VPN Panda free.

FAQ

Q: Is a proxy faster than a VPN? A: Sometimes marginally, because it skips encryption — but that's exactly what leaves you exposed.

Q: Can a VPN replace a proxy? A: Yes, and it does more: it protects every app and encrypts your traffic.